Before Class

Please arrive 20 minutes early to check in. LATE RIDERS ARE NOT ADMITTED TO CLASS. NO EXCEPTIONS.
We have rental shoes for $3, but on your first ride, shoe rental is complimentary.
Be sure to bring a water bottle! You will get sweaty during class, so it’s important to hydrate. We have a water bottle filling station in studio and sell a variety of beverages if you forget yours.
Don’t worry - our staff is well trained and will help you get the correct weights, properly set you up on the bike, and help you clip in for a great ride.

During Class

Each class is 45 minutes long with the exception of Mcycle&MVMT and special Grand Ride events which run 60 minutes.
Music is everything! We ride to the beat of the music, and your instructor will lead you through various movements for a full-body workout. FEAR NOT - the instructions will be clear, and you’ll be nailing the combos in no time!
Be sure to keep the resistance on the the wheel to prevent injuries and keep undue pressure off your joints.
Most importantly - have fun! We don’t take ourselves so seriously, and neither should you. Our studio is for everyone, and we will meet you where you are on your fitness journey whether your a first time rider or seasoned pro.

We ask that you commit to the full 45-minute class and stick around for the cool down.
Towels, showers, blow dryers, and full amenities are provided.
Grab a treat or two! We offer 3 different Mcycle signature smoothies, Celsius Energy Drink, Alani, and a variety of Re-Lyte Pre-workout & electrolytes.
Shop of lululemon x Mcycle merchandise in our retail area and snag some must-have Mcycle socks!
Our instructors, staff and team members want the best for you. They can provide valuable recovery tips and tricks, and can also help you book your next class. Take a moment to chat with the girls at the front desk!